<아침>



https://img.theqoo.net/PIgst
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일어나자 마자

유산균+오리지날 꿀 한스푼 가볍게 먹어주기




https://img.theqoo.net/hWUfd


다이어터답게 국그릇에

요거트+블루베리+시리얼로 가볍게 시작





https://img.theqoo.net/sIKvi
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국그릇에 우유에 시리얼 말아줌

다이어터답게 아침을 많이 먹어줌




https://img.theqoo.net/bFTuR


다이어터답게 귀리미숫가루도 먹어줌




https://img.theqoo.net/kVTvf


근데 그릇이 이만함..😅



아침끝





<점심>



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민경 장군이 합격목걸이 걸어주는 양



https://img.theqoo.net/QZIhb
https://img.theqoo.net/xONKj



진짜 걱정 마세요 헤헤 🙃🙃



https://img.theqoo.net/UXard
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다이어터답게 기다리며 칼로리 체크 😅



https://img.theqoo.net/zEOVN
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아버지피셜 : 집에서도 엄청 먹어

근데 밖에서도 섭섭지않게 먹고 있어요 아버지..



https://img.theqoo.net/kiynW


중간중간 다이어터의 본분도 잊지않음 😅




https://img.theqoo.net/TifcP
https://img.theqoo.net/BcxrC


냉면이 소고기 말아서 냠



https://img.theqoo.net/cJoMQ
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다이어트하는데 속차가우면 안되니까 된찌+공기밥



https://img.theqoo.net/YHloS



응 점심 24만5천원



https://img.theqoo.net/uFxae
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https://img.theqoo.net/gAtFG
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투자니까 괜찮아 😉





점심끝





<저녁>



https://img.theqoo.net/teKQh
https://img.theqoo.net/qOZar



같은 다이어터지만 나와 다른 점 : 중간중간 운동



https://img.theqoo.net/EHlhm
https://img.theqoo.net/csups
https://img.theqoo.net/fYzDr
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https://img.theqoo.net/nQUga
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다이어터니까 호밀빵은 거절한다 ✋🏻✋🏻✋🏻



https://img.theqoo.net/ELJMw
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https://img.theqoo.net/hiOME
https://img.theqoo.net/PFqaG



농구대통령아버지도 놀랄정도의 자기관리 ☺️




https://img.theqoo.net/hyvQG


넘나 힘든 다이어터의 삶 🥲


https://img.theqoo.net/qeJnb
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https://img.theqoo.net/DVWpE
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샐러드 백반인가..
그치..코끼리도 채식위주로 하긴 하지..🐘



https://img.theqoo.net/Axjkx
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다 칼로리 낮은거만 많이 시켯어요(?)




https://img.theqoo.net/YmNme
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다이어트 중이니까 드레싱은 반만 😅



https://img.theqoo.net/ZVLIo
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https://img.theqoo.net/ujTZv



다이어터들의 특징
: 먹을만큼 다 먹고 클린주스 먹으면서 뿌듯해함



https://img.theqoo.net/leFFh
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이렇게 다이어터의 하루는 끝남







<안끝남-야식>





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응 안자 피자옴



https://img.theqoo.net/rZEJk
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우리가 흔히 아는 다이어터


https://img.theqoo.net/jPXcT
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이것도 우리가 흔히 아는 다이어터긴 함



https://img.theqoo.net/pxEjI
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늘 야식에 져주는 편



https://img.theqoo.net/LwieV
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다이어터의 마지막양심 : 콜라안먹기 + 얇은도우 피자

하지만 치즈오븐스파게티..?




https://img.theqoo.net/catME
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안좋아하는게 혹시 있으신지..?



https://img.theqoo.net/VBVxV
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https://img.theqoo.net/QwmTQ
https://img.theqoo.net/RtgJB



그저 행-복



https://img.theqoo.net/grqeK



그럼그럼 다이어트는 무조건 내일부터



https://img.theqoo.net/NaZdF
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다이어터답게
나에게 주는 선물까지 꼼꼼히 챙김



https://img.theqoo.net/MqgtU
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https://img.theqoo.net/vtyHu


어차피 먹을거면 야무지게 먹어보는 편




이제 진짜 끝 진짜 끝 끝!!!! 끝임










다이어트 하면서 저렇게 먹기 위한 조건




https://gfycat.com/ReflectingDecimalBlobfish
https://gfycat.com/ForsakenDefiantEft
https://gfycat.com/WholeDisgustingFrogmouth
https://gfycat.com/SafeSlimElephantseal
https://gfycat.com/CoolConventionalItaliangreyhound
https://gfycat.com/PhonyGiganticGecko
https://gfycat.com/AgonizingCreamyDartfrog




끼니 중간 사이에 이런 운동 1시간-1시간30분 해줘야 됨