1탄 https://theqoo.net/square/4117321674
오트밀 닭죽 (영상엔 없는데 양파, 당근, 애호박 넣으면 더 맛있음)
https://youtube.com/shorts/NpRDkTB98cc?si=jKcD8TJvHz0F16hq
순두부 그라탕 (순두부 먼저 전자렌지 돌려서 물 버리는거 추천)
https://youtube.com/shorts/IkjF2qCjMx0?si=yaeJcva6fxPGFMDQ
해장 파스타
https://youtube.com/shorts/HpGoFDtjHA0?si=dkNFOXZJEohc678z
마녀 스프
https://youtube.com/shorts/A56DNtPNvjk?si=ODU_A6fC4IKfRLVr
토달(새)볶
https://youtube.com/shorts/Hx7FQ1mzDTI?si=kxjK9ighDJJKCoTz
참치미역죽 (오트밀로 대체해도 됨)
https://youtube.com/shorts/grGtERhryjw?si=lrAJhe4W71qZ9Vug
명란 오차즈케
https://youtube.com/shorts/E7atA6WIpCQ?si=T22MfTmJbZzFtcYE
월남쌈
https://youtube.com/shorts/hR1s4O2yjn4?si=aL0KrWYh6L94ZBdB
참치 퀘사디아 (새우 넣어도 맛있음)
https://youtube.com/shorts/hPjWxnCZd9k?si=Hm8_INrLVhXYpYIf
명란무침 덮밥
https://youtube.com/shorts/PX9cQ2addVA?si=GuDl0oMg7wZm4ofJ
팽이버섯 덮밥
https://youtube.com/shorts/tw-8rX5PwiQ?si=EdmdXY_ob459oCdE