전

https://img.theqoo.net/YlcxT

https://img.theqoo.net/HBjzR

https://img.theqoo.net/tFHok



후

https://img.theqoo.net/UFnhM

https://img.theqoo.net/MzAyX

https://img.theqoo.net/bauGM

https://img.theqoo.net/toECb

https://img.theqoo.net/eDkLC

https://img.theqoo.net/eeYUT



필라테스랑 발레 했대



이건 거북목 교정으로 검색해서 나온 스트레칭


https://img.theqoo.net/TILcs

https://img.theqoo.net/roqkT

https://img.theqoo.net/ZHtHA

https://img.theqoo.net/CueEw

https://img.theqoo.net/kHlGo

(측면이랑 앞으로 굽히기는 조심해야 하나봐 사람에 따라서 안하는 게 더 좋을 수도 있는 듯)

https://img.theqoo.net/PcXVz

https://img.theqoo.net/UgKNq

https://img.theqoo.net/MfxPb

https://img.theqoo.net/DPhFF

https://img.theqoo.net/oNQMk

https://img.theqoo.net/JkAaa

https://img.theqoo.net/KJcpg

https://img.theqoo.net/igooh

https://img.theqoo.net/rUkIg

https://img.theqoo.net/nsiss

https://img.theqoo.net/EeZgX

https://img.theqoo.net/mJPHQ

https://img.theqoo.net/UPKfp

https://img.theqoo.net/xbZWS

https://img.theqoo.net/VqjsV

https://img.theqoo.net/CYlto

https://img.theqoo.net/TmtUG