6분웜업

트룹

https://x.com/summercha_/status/1850303231320277171

쿼살

https://x.com/summercha_/status/1850248742668243300

전체

https://x.com/a___ster/status/1850264557995864261

https://x.com/a___ster/status/1850265755159273609

https://x.com/a___ster/status/1850268942121550307

https://x.com/a___ster/status/1850269909030473824

https://x.com/a___ster/status/1850271527968608758

쇼트경기 키크존까지

https://x.com/a___ster/status/1850257492275843444

https://x.com/a___ster/status/1850273929270575192

https://x.com/a___ster/status/1850276874930528699

https://www.youtube.com/watch?v=85U9Cp7lfBQ